How to Roll Over (according to Gwenny)
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Step 1. Put arms in position and prepare kickstand leg
(Note examples of "right" and "wrong" arm placement)
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Step 2. Use kickstand leg to push off while throwing arm in the air with reckless abandon. Add in a head toss for flare.
Step 3. Land on back and await applause from audience. (For repeat performances assistance will be required to return the stunt person to her original tummy-down position.)